One parenting "key" that we hear about all the time is "taking a pause" or "take a deep breath." 

Yup, this is the gold-standard parenting advice for when we parents are triggered. 

Maybe you've tried that one, and you can't seem to stop in the moment. Or you do take a breath or a pause, but then 30 seconds later you still snap.

This. Is. Not. Your. Key.

You’re not alone.

Introducing…

The Heart Shift (a.k.a. "BUT I can't pause!"): A phenomenal masterclass specifically for when you can't slow down or breathe.  You’ll get practical, heart-opening, doable ways that not only help you keep your cool with your deeply-feeling kid, but actually create that spark, even when you need to keep your day going. (Uh-huh, you finally get to stop trying to breathe MORE or pause MORE because that was only leading to you feeling more and more defeat).

In this Masterclass you will:

🎒discover the real reason WHY many of us aren't able to breathe/pause

🎒be relieved to finally understand WHAT TO DO when we aren't able to breathe or pause in the moment - either because our bodies aren't able to let us, or because we're on a time crunch and there is stuff to get done.  

🎒re-ignite that spark between you and your child, finding enjoyable ways to step back into regulation without feeling like you have to ignore or dismiss your needs

No breathing or pausing will be asked of you...AND, we'll reveal our secret real-time pathway back to regulation that you CAN do...and in fact, you'll feel RELIEVED to do, and ENJOY.