When you reach out to your strong-willed child does it feel like trying to hug a cactus?

Yes! I'm ready for support.
 

Parenting your strong-willed child looks like this...

 

  • You find yourself worn out (and longing for bedtime) from your child’s constant demands, at, oh, 7:05am
  • You have to pump yourself up right before school pick-up, and still only (sometimes) get one easy hour
  • You adore your child and always wanted kids, and yet you didn't know how lonely and isolating it can be to parent a child that shows up radically different in the world
  • You want to cook as a family, host playdates, even chat with other parents at pick-up, but that can't happen because you're stuck in survival mode
  • You keep telling yourself that your child’s anxious, aggressive and attention-getting behavior is just a phase that they'll grow out of - yet you are up at night worried this might not be the case
     
 

You've already tried...

 

  • 1:1 time with your child each day (but 10 minutes a day is hard to maintain when life happens)
  • Labeling emotions (they run the other way when they hear the word "feelings")
  • Offering choices (ever had them make up their own 3rd option?)
  • Playful approaches to manage behavior (that work for a week)
  • Focusing on the positive (which feels like squashing you to ignore the legos everywhere when you value order)
  • Getting firm with limits (this never ends well, does it?)
  • Validating your child’s feelings and honoring their needs, but it's as though they’re a bottomless well of needs, all while your needs and their siblings' needs get pushed to the back burner

I get it... these things didn't work for me and my strong-willed child either. That's when I developed radically different and doable systems and structures that have now supported countless families in creating lasting, stable, solid shifts in their home. 

 

You already know...

 

  • You’re done with the daily meltdowns, the anxiety, the never knowing when your kid is going to lose it…

  • When you speak, it’s like your kids put on “mommy voice cancellation headphones”…

  • The traditional parenting approaches aren’t working with your kid…

  • And let’s be real, even the peaceful and positive parenting strategies and tools bring only temporary relief…

  • You’re done hiding from the outside world what your family is really like. 

 

It's time to...

 

  • Take down the walls between you and your child…

  • Make it safe for your kids to take off those headphones…

  • Let go of parenting someone else’s way…

  • Commit and bring radical change to you and your family…

  • BREAKTHROUGH.

WELCOME TO 

The Cove

 

Are You Ready To Feel Connected and Joyful in Your Parenting Experience?

Welcome to the only year-long group coaching program designed to support parents of strong-willed kids.  I see you.  You are caring and committed.  You can break free of the roller coaster of over-giving, snapping and then regret.  You can support your child to grow into the caring, resilient, humbly confident, and considerate person you know he is, without sacrificing your needs or the needs of the family.

In The Cove you'll learn:

  • my parenting-through-the-heart framework that teaches you how to communicate in a way that your child feels heard, valued, and empowered.
  • how to establish boundaries that support your relationships with your kids and deepen connection with them, so that you can step forward into possibility together
  • how to unpack what's underneath challenging behaviors as you gain an understanding of the underlying need your child is really trying to express through his or her behavior

 

I'm so ready for this kind of support!!!

"I can’t say enough about the importance of Sonali’s work with parents -- gosh, every parent needs a course with her! I wish I had had the knowledge I have gained about parenting highly sensitive, high-energy kids when my kids were younger. It is life-changing for the parent and child."

-Nancy, mom of 2, ages 20 and 17

"I'm a mom of a strong-willed, neurodivergent 9 year old boy. Sonali provides a nurturing space of healing and love. She is caring, insightful, knowledgeable, and truly magical. I find myself being aware of so many more things, primarily healthy boundaries, root causes to behavioral challenges, and how I support my son. My son has grown and stretched in leaps and bounds...and so have I. I recommend Sonali to anyone who is ready to do the work and experience how wondrous life can be as a parent of a strong-willed child."

-Nahline, mom of 9-year-old

"Working with Sonali has been life changing for me! I have learned so much about myself while gaining clarity, confidence, and an extensive repertoire of parenting solutions. Sonali is safe, transparent, and authentic. She models the strategies that she teaches in all of her relationships. I now feel much more equipped and empowered to handle those tricky parenting moments when they arise."

-Erica, mom of 2, ages 14 and 12

"I have so much gratitude for Sonali, her team and The Cove! I appreciate the sincerity in the guidance and the lightness that is brought to what can feel so overwhelming. The program is well designed and the way Sonali holds space with such compassion brings regulation, anchoring my nervous system and helping me parent from this place. The support offered here is unlike any other parenting program out there!"

- Melissa, mom of 10-year-old

Get ready to simplify, joy-ify, and ease-ify parenting! 

 

I want to take things OFF your to-do list instead of adding more on.

 Instead of this...

  • You have to set aside time to play with your child beforehand  so that he's ok-enough to go grocery shopping
  • You're trying to learn new rules and structures to get your child to behave in day to day moments
  • Trying to get your child to do tasks  and then after that, they can have fun
  • You're talking about emotions in boring, serious ways that are actually a drag for both of you

 Imagine this...

  • Grocery shopping or any other life necessity is playful/fun for both of you
  • You work with your child towards common goals and you both feel empowered together
  • You show your child how both of you can have fun all along the way with day-to-day tasks
  • You lighten the emotion talk so that it feels easy to guide your kids to find healthy ways to express their feelings 

What makes The Cove different is that we believe in order for authentic connection to happen, everyone's needs must be considered.

 

When you focus mainly on our child’s needs-

  • You feel depleted and sometimes resentful
  • Your child learns that there are no win/win situations, so they decide they always need to win
  • Authentic connection and a rewarding relationship are missing

And in that rare moment where you focus on your needs-

  • Despite trying, you can't shake the guilt, questioning your choice, and feeling disconnected
  • You worry your child feels anxiety, abandoned, and like they're too much
  • Authentic connection and a rewarding relationship are STILL missing

Here’s the thing…when you do this, it feels like either you lose or your child loses, and in both cases, your relationship with them loses.

Neither one of these approaches gives you the heart-felt connections both you and your strong-willed child crave. 

You might not believe this is possible, but this could be you...

(Yes, really, you can do this!)

  • You genuinely enjoy playing with them, giggling, connecting, and witnessing how fully incredible they are
  • You’re proud of the boundaries you hold and how you and your child actually became closer through the boundary (Yes, it’s possible!)
  • Your child looks at you and the expression on his face reads “She gets me.”
  • You feel good at the end of the day because you're genuinely proud of the parent you're being.
  • You are making great strides on the parenting journey you want to be on

The Cove is a special parenting community in which you will be seen, known, and appreciated. We’ve specifically created this intimate community to help bring together the most responsive parenting techniques with the most trusted parenting resource...YOU!

What can I expect in The Cove?

 

Care

Personalized Support

 Weekly calls where you can bring your questions, struggles, and stuck points to gain insights, personal attention, and laser-focused coaching. This will allow you to be able to recharge and return to your family feeling confident and supported.  PLUS, you’ll get to join a live masterclass each month with a guest expert and ask YOUR questions.

In The Cove you will be seen, known, and appreciated. In addition to coaching from Sonali, dedicated Cove Leaders are here to provide comment coaching within the members-only Facebook group and to check in on your progress. With live office hours you’ll have extra opportunities to have your specific questions answered. 

 

Clarity

Transformative Coaching

 

Each month you'll receive video coaching centered on a specific parenting theme.
We’ll follow a designed-to-transform roadmap of topics, such as: 
  • Connection
  • Communication
  • Emotional Regulation
  • Play
  • Boundaries & Behavior
  • Sibling Relationships
  • and so much more...
These videos are filled with the methods, strategies, and systems you need to transform your family into a calm, confident, connected, courageous, and resilient team
 

Community

Deep Connection

 

Like-minded parents to connect with... In an intimate membership like this, you aren't a number. You will be able to develop deep connection and real relationships with people going through the same journey as you.
 
It’s a process, friends. I’ll not pretend like I have a magic pill.  I don’t.  I’ll not tell you you’ll never have an off moment again.  You will.  Guaranteed.  It’s about learning to enjoy the ride.  The parents I support take one small step at a time.  After 6 months or a year, they look back in awe of all they’ve done.  I want that for you, too. 
 
Are you ready?

Where are your people?  Here they are!  And check out what Cove members are saying...

"Today I feel more relaxed, empowered, and ready to be an awesome, fun, loving mom. Sonali not only brings out the best in you, but will give you straightforward advice on what you could do with certain behaviors to help you and your child through them so you are both winners."

-Suzanne, mom of 7-year-old

"Not a program or a system or a script, but rather Sonali in her gentle wisdom will uncover the direction already inside you, all the while giving you back your confidence and purpose."

-Catherine, mom 2. ages 17 and 8

"Sonali's gift as a group facilitator is taking a question or challenge, whether it be about a toddler or a teenager, and approaching the scenario in a way that makes it relatable to all our situations and families.  For me, the insight, concepts, and framework Sonali offers parents as tools are universal, which creates a powerful, impactful group experience."

- Christina, mom of 12- year-old

"I found Sonali because I noticed my older daughter was highly sensitive and strong willed and I knew I needed guidance as a parent.

I highly recommend working with Sonali at any capacity that you can, whether it is through her personal 6-month sessions or through The Cove.

Her insightful teachings helped me understand and validate my daughter’s big feelings and I feel better equipped to handle difficult situations that arise.

I am so very grateful to Sonali. My relationships with my daughters have improved, and I think her teachings will help me connect with my daughters throughout their lifetime."

-Sarah, mom of 2, ages 8 and 5

"Working with Sonali is a gift.  With her loving, patient guidance, I have come to realize that my parenting issues haven't been caused by my son.  

Sonali has helped me understand that the things that served me well as a child (not rocking the boat with my emotions and my voice) create dysfunction in my relationship with my strong-willed child. 

Sonali creates a safe, compassionate space to be vulnerable and do challenging work that is helping me heal and become emotionally whole again, and in that process, she is helping me develop a wonderfully connected, heart-centered relationship with my strong-willed child."

- Jennifer, mom of 2, ages 16 and 12

I’m giving you permission to do this work AND have fun while doing it.

Check out Jennifer's story... 

GET STARTED TODAY!

Okay, I need The Cove!  What's the investment?

 

Pay In Full (best deal)

$970

2 months free!!!

I want in!

Monthly Payment Option

$97/m

12 monthly payments

Let's do this!

What exactly do I get in The Cove?

 

Personalized Coaching

  • At least 3 group coaching calls per month
  • A 1:1 check in with your Cove leader every month
  • Live masterclass and Q&A each month with a guest expert

Community Support

Private Facebook community with video and comment coaching from Sonali and The Cove team

Learning Library

Enjoy unlimited access to an extensive library of content including ALL past seasons of Raising Your Strong-Willed Child

Want to chat with me about joining The Cove?

Schedule a call to see if it's the right fit for you and your family.  I'd love to talk to you.

Let's chat

 

"I'm truly grateful for Sonali's nurturing and compassionate support as I navigate my parenting journey. She is incredibly intuitive and has an amazing way of communicating her wisdom in a supportive, non-judgmental way. During our conversations, I find myself taking extensive notes - trying to capture her words so I can reflect on them later and put ideas into action. I have truly seen the positive impact of our work on my relationships with my children, and with myself. Thank you, Sonali!"

-Julie, mom of 2, ages 17 and 15

 

"I have so much gratitude for Sonali, her team and The Cove!  I appreciate the sincerity in the guidance and the lightness that is brought to what can feel so overwhelming.  The program is well designed and the way Sonali holds space with such compassion brings regulation, anchoring my nervous system and helping me parent from this place.  The support offered here is unlike any other parenting program out there!"

-Nahline, mom of 10-year-old

[STARTING FEBRUARY 2023]

In February in the Cove, we are embarking on a journey toward change called the breakthrough parenting program.

The Cove is a year long program because we want you to see the lasting, sustainable results that come with committing to this journey.  

The Breakthrough Parenting Program is the foundational piece that we recommend all our members start with, and starting in February, we're going back to the basics and going through BPP as a group together.

We’ve walked the path you’re walking and we’ll be guiding you every step of the way towards learning a new way of being with your kids and with yourself. Rather than focusing on doing all of the tips and tricks, you’ll dive into being the mom you want to be by learning how to operate from a heart centered place, establish boundaries of safety and inclusion, and create an atmosphere of collaboration and teamwork within your family.

One of the most powerful parts of the program is watching and listening to other parents with similar challenges ask follow up questions about each new principle. They bring up all of the “what about this?” questions that can’t be entirely addressed in general dissemination of information.

It moves the teachings from being static and theoretical to dynamic and applicable. And if the follow up video still doesn’t answer your “what if?”, you can bring it with you to a Cove Connect call with Sonali, or a 1:1 call with your Cove leader.

You get what you need for you and your kids.

We hope you can join us; we can’t wait for you to meet the person you have become 6 months from now! ❤️

This sounds like the perfect place to start!!! I'M IN!

Check out what Liz had to say about her experience in The Cove

"This is what the Cove means to me:  Acceptance, love and care for the very CORE of me - my heart, mind, emotions and the actions that stem from these places. As a parent, I'm immensely grateful for the impact Sonali and her team have had on me. I keep finding the "science" (to prove what Sonali does) in books I read about life & relationships, but Sonali brings my HEART out... The parts of me I've left behind... The parts that I'm desperate to utilize, but keep being triggered against in normal life. There's nothing "normal" about Sonali and the Cove. She is exquisite, timeless, intuitive, caring and insightful to the max. And her Cove leaders are of the same caliber. 

I came to the Cove with lots of hurts and triggers and mostly wanted 2 things: to not be triggered so much in parenting and to be mentally and emotionally healthy enough to take on homeschooling for my son.  

Today, my son and I communicate and show/share emotions, patience & tenderness where there was very little in the past without yelling and tantrums (on both our parts). I recognize my triggers and have compassion on myself to get my needs met. And I'm homeschooling! And it's really fun! I love this boy and I could just explode in joy at how different my parenting life feels today. Nothing is ever perfect and that's become just WONDERFUL."

Well, BUT... what about?...what if? 

Answers to your questions before you ask them...

The Cove may not be for you if...

  • You are looking for quick fixes so you don't have to think about parenting anymore.  Yes, many Cove members experience relief in the first week or month.  And, we're not talking about never having a bump with your child.  We're talking about buidling the confidence and security that you know you can handle whatever bump comes your way and enjoy parenting. 

  • You give up when something doesn't work with your child the first time.  We believe parenting is a process.  It's iterative.  You'll learn as you practice what your child needs, what you need, and what your relationship needs together.  In fact, how we handle those moments when something goes differently than planned with your child model important lessons for our kids about resiliance.
  • You only want to know what to do to make your child stop.  In The Cove, we believe underlying needs drive behavior.  So, how we handle situations with our kids are not cookie-cutter.  A child may have challenges with brushing teeth because of sensory sensitivity or because of fears of being alone at night.  There are two different needs underneath what can look like the same brushing challenge. Understanding your child's need will influence the heart-centered solution we create together.  This is why play-based appraoches to manage behavior only work temporarily.  We address the underlying need to create stable, solid connection.

I know The Cove is for me!
NICE TO MEET YOU

Hi! I'm Sonali

I was that kid.  Now I have three of those kids.

I combine heart-centered and empowering parenting approaches to bring a parent’s awareness to the needs at the root of the unrest they feel. My passion is supporting parents to return to trust, connection, confidence, and delight in themselves and their relationship with their children.

I find children wise, attuned and present. I find parents wise, attuned and present. I'm here to support you in seeing this, too.

I live in Bangkok. I'm originally from the US and am of Indian origin. I have albinism, which means I have no pigment in my skin, hair, or eyes. What that makes me is clear. I see people in ways they don’t see themselves.

AND…I'm proof that it’s possible to repair just about any break in relationship with your child.

 

Yes! This is what I want.

And just in case you wanted to hear from more parents of strong-willed kids... 

 

"Sonali’s view on play has been profoundly transformative. I have always made sure to take time to play with my son each day, but as a single mom, I often have a brain full of 10 million things I also have to do when I’m done playing. What I’ve learned from Sonali is that I’ve been giving my son attention, but not the connection he craves. Since I’m not able to take things off my to-do list, what I’ve learned from Sonali is to bring the intention of connection into all the moments of parenthood, and instead of checking “Play” off my to-do list, I’m BEING more playful.  My son is responding beautifully!  He’s soaking it up, and I am having way more fun in parenting again. "

~Nicole Terrell~